There used to be Uchiha

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Looking at the huge gourd in Yanzhu's hand, Uchiha Lihuo couldn't help thinking.

Although this is the way the ghost kill team trains lung capacity, it doesn't have to be such a big gourd. Li Huo suspects that his alveolar burst may not be able to blow it up.

Under the gaze of the rock pillar, Uchiha Lihuo took the gourd and saw through the plug hole a large volume of space inside.

Taking a deep breath, entering the state of fully concentrated breathing, Uchiha Lihuo aimed at the mouth of the gourd and blew inward suddenly.

The gourd trembled slightly, and there was no sign of cracking at all. Holding the huge gourd, Uchiha Lihuo glanced at the rock pillar helplessly.

Is this gourd a bit too big? Use a small gourd to start training like Tanjirou.

As if feeling Li Huo's gaze, the rock pillar scratched his head and said honestly, "This gourd is indeed a bit bigger, I'll find a smaller one for you."

Entering the next hut, rummaged in it for a while, the rock pillar came out in front of Li Huo with a bunch of large and small gourds, and threw the gourds to him.

Taking the gourd with one hand, Uchiha looked at the palm-sized gourd away from the fire, his face became better.

call!

Uchiha took a deep breath from the fire, and the powerful airflow was compressed in the abdominal cavity and plunged into the gourd.

With the air blowing from the fire, the little gourd has begun to tremble, and the outer wall of the gourd has also faintly appeared tortoise-shell cracks.

With a clatter, the gourd cracked. Looking at the cracked gourd in his hand, Uchiha nodded from the fire, then turned his hand and picked up another slightly larger gourd.

But this time, the gourd did not crack, but stubbornly stood firm, unaffected by the blow.

After trying several times in a row, the gourd remained the same, lying quietly on his hands.

As if feeling the flow of the airflow, the rock pillar looked over and slowly walked to Uchiha Lihuo's body, saying: "There are methods and tricks to breathe, not just by brute force."

As he said, Yanzhu picked up a slightly larger gourd from the pile of gourds and put it to his mouth, his chest undulating and blowing slightly.

The slightly larger gourd cracked in an instant, and the airflow slowly flowed out along the crack.

Uchiha Lihuo stared at the rock pillars. Just now, the breathing of the rock pillars was smooth and peaceful, but the blowing was extremely powerful, and there was no change in his face when he broke the gourd.

It seems that there is still a huge gap in vital capacity between himself and the strongest rock pillar.

Ghost-killing swordsmen use oxygen to burn a lot of power in the blood to fight ghosts. This breathing method is called full-focused breathing. Full-focused breathing puts a great load on the body, but characters at the first level can Incorporate full concentration breathing into your daily breathing, and take it as usual.

Although Uchiha Lihuo was able to maintain full concentration breathing for a long time, he couldn't maintain full concentration breathing even while sleeping, and it would be difficult for him to break through the upper limit of his vital capacity and blow up a larger gourd.

Putting the broken gourd aside, the rock pillar explained, "The whole focus of breathing is about continuous breathing, which can not be interrupted at any time, and maintain the same frequency of breathing..."

According to the explanation of the rock pillar, Uchiha Lihuo picked up a gourd again and blew into the mouth of the gourd.

This time, Uchiha Lihuo did not breathe with all his strength, but kept it at a certain rhythm, continuously adding pressure to the gourd.

Inhale through the nose and exhale through the mouth.

Uchiha Lihuo kept blowing on the gourd, his chest undulating, and his face and neck became slightly red.

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With the continuous infusion of gas, the pressure in the gourd reached a certain peak, and finally burst out overwhelmed.

"Very good...I can challenge a bigger gourd next." Hearing the sound of the explosion, Yan Zhu nodded slightly, and he secretly recognized Uchiha's insight and talent.

Uchiha Lihuo nodded.

As the gourds exploded, Uchiha Lihuo held the big gourd he saw first and left the remote back mountain.

At this time, it was the setting sun. Looking at the sunset glow of the red earth and the rock pillars far away, Uchiha left the fire and returned to the small courtyard of the butterfly house.

Outside the butterfly house, Tanjiro and the three people were still practicing swordsmanship under the guidance of Anju Shourou. Compared with other pillars, Anju Shourou was undoubtedly the most suitable person to teach the members of the ghost killing team.

Whether it is a enthusiastic character or his own strong strength, Xing Shou Lang is regarded as the most suitable teacher in the column.

Compared with him, Yanzhu is powerful, but he is not good at teaching. When teaching Uchiha to Lihuo, he also casually talked about the principles of Lihuo, and then he let Lihuo practice, and he practiced Broad Axe and Meteor Hammer beside him.

Sitting on the bed, Uchiha looked away from the fire and looked at the huge gourd in his hand. After a day of practice, his throat was smoking, his lungs were tingling, and his body was exhausted.

Even though he had eaten the dinner delivered by Yin, Li Huo still felt a little hungry.

Do you want to go out and get some prey?

These thoughts came up in Li Huo's heart, but they quickly dispelled them, took out his own dry food, swallowed a meal, and poured a few mouthfuls of cold water.

After supplementing with food, Li Huo felt a little better in his stomach. After taking a bath to relieve his exhaustion, he lay on the bed again.

Phoo~

After confirming that the tingling of the lungs disappeared, Uchiha Lihuo took a breath, and he could clearly feel that his lung capacity had increased to a certain extent.

This also means that the physical blessing brought by the full concentration of breathing has improved a bit.

However, Uchiha Lihuo cares not about the improvement brought by the full concentration of breathing, but the Hachimon Dunjia related to it.

The Bamen Dunjia has a similar effect to the full concentration breathing, both of which are obtained by squeezing the body's potential to gain strength, but compared with the full concentration breathing method, the Bamen Dunjia power gain is simpler and more rude.

As long as the body is tempered to a certain level, it will naturally open the forbidden portal in the body and gain tremendous power.

And this power gain has almost no limit.

After opening the eight gates, they can even gain dozens of times their strength, and they can be compared to the six mortals.

The reason why he chose to continue to practice full concentration breathing, Uchiha Lihuo had his own plan.

In the impression, there is a genius named Ziluo in Shayin Village of Naruto World, who created his own seven-day calling method, and was even able to compete with Xiaotian who opened three and four doors in the Zhongnin exam.

Facts have proved that the full concentration of breathing is also very useful for the ninjas of the ninja world.

The seven-day call is the best proof.

However, Zi Luo has not yet been born, and only Uchiha Lihuo masters the secret method that can use breathing to improve physical fitness.

Uchiha Lihuo once taught the full concentration breathing technique to Uchiha Dong, which improved Uchiha Dong a lot of strength.

Uchiha Dong also asked Lihuo if it was his own family secret technique. Uchiha Lihuo shook his head and said that he had learned it from elsewhere.

At that time, I didn't have a thorough understanding of the breathing in the full concentration, but now I have to practice well and try to modify it into a version that is more suitable for ninja training to improve my strength.