Villain Husband, Please Let Go

You can search "Quick Wear and Cultivation: Villain Husband, please let it go! Search Novels (www.soxscc.com)" to find the latest chapters in Baidu!Hearing Tang Wan's words, Ruan Qiutong couldn't help showing a doubtful look, "Really?"

"Of course, ordinary people, I don’t tell him yet! I’m telling you, you’re always right to listen to me! Moreover, if we are so fat, the body will have a great burden, but what I said The kind of fat that builds muscles is different from this one! Do you remember Mr. K, the champion of the last bodybuilding competition? Just his body of tendon meat, do you think you can get it just by eating?" Tang Wan Whispered.

Ruan Qiutong immediately showed a stunned and convinced expression, "Yes, Mr. K also said when he was interviewed, he likes lifting dumbbells the most!"

"Yes! Ordinary people are afraid to exercise to gain weight, but in fact, those who pursue both fat and health are eating while exercising! Only in this way can the energy in the body be turned into enviable Muscle!" Tang Wan said.

"You're right!" Ruan Qiutong nodded, then looked at Tang Wan gratefully, "I will do what you said when I go back!"

"Well, you stick to it for half a year, and see if you have any results! Moreover, muscles are very important. Even if you look thin, but the weight will definitely go up, I will not lie to you!" Tang Wan A serious look.

"I believe you!" Ruan Qiutong said quickly.

She is so sincere, and she is so beautiful, and her grades are so good, there is no need to lie to him.

"You just believe me. Seriously, I don’t recommend anything like drinking oil or eating fat-layered meat. I never eat these. Otherwise, even if you gain weight quickly, your body will It will collapse! I can be so...fat and so beautiful, all because I eat a lot and eat healthily!" Tang Wan said with a guilty heart.

But she was really worried that Ruan Qiutong would do everything to gain weight, drink oil or something.

But Ruan Qiutong felt that what she said was extraordinarily sincere and there was nothing wrong with it.

Because she is fat and beautiful!

I don’t know how many girls admire her with a fat face that squeezes all the facial features!Three K Novel Network www.kkkxs.com

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"Well, I know!" Ruan Qiutong looked at her gratefully.

Tang Wan was uncomfortable with his shiny grateful eyes.

But he said quickly: "Okay, let's not talk about it, we should do experiments. Since you like to eat these, then we will prepare a week's recipe according to the food you like."

"Yeah!" Ruan Qiutong nodded immediately.

Subsequently, the two began to monitor the calories of various foods at hand.

After the test, Ruan Qiutong chose something he likes to eat.

When the people at the next table saw this, they immediately cast disdainful eyes at him, and muttered: "They are so thin, and they still eat unnutritious food like bean sprouts. It's no wonder that he hasn't grown fat, and I really don't know how to make progress!"

Ruan Qiutong listened, took a meal with the hand of the ingredients, and quickly looked at Tang Wan carefully.

Tang Wan smiled at him slightly, "It's okay, just take the food you like. Then, I will try to help you cook food that you like and nutritious."

"Yeah! Thank you!" Ruan Qiutong looked grateful.

And after an experimental class is over, it's cooking class.

Generally speaking, cooking classes mainly teach students how to make high-calorie foods such as chocolate cakes. However, they are all in their third year of high school and have learned everything they should learn. Therefore, cooking classes are mainly for students to make food by themselves.