Villainess’s Sweet Everyday

Oh, I hope it's hard to leave and make it hard again. Restart abs.... Ten, eleven... By the way, how long will it take for my stomach meat to subside?

Bring your body from stretched out to lifting to around it. And with gravity, tilt the body back into the sheet. Then lift your torso with force as you twist your body and return again.

"That's so hard."

Sleep on the seat and take a break. Your abdomen hurts tingly, but put your hands under your head. Lift them together and bring them back again. At this rate, I could be a macho by the end of the day. Don't be.

"Hi, I'm a trainer at our gym. Can I help you?

"Oh, um, that helps"

As instructed, I blame my abs exercise. My body is getting lighter and lighter. Evidence of muscles on your stomach.