I felt stiff when I dropped my hips on the mat. Stretch your legs straight forward. Stick your feet together and tilt your torso forward. I want to put my head on my thigh. There he is. I want someone to push my back.

Now open your legs to the lettering, lean your torso toward your right leg, then your left leg. I have tingling pain in my spine. Bend your body to your goal to stick your torso to the blue mat.

"You're like ice."

Maelia looks at me like a puppy who stands up and looks crude.

"I thought exercise skills were normal, but body stiffness is abnormal."

This is still refining! Puy turned that way.




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