Chapter 11 Arrangements

Compared to the previous exercises with bare hands, these two trainings at night are actually not easy.

However, Xiang Kun's physical stamina and energy still have a strong ability to recover. When he feels tired, he only needs to stop and rest for two minutes.

But when the sun rose, he could clearly feel that this kind of recovery ability declined rapidly. After fatigue, he would have to wait at least seven or eight minutes to recover.

And he was pretty sure that this was not the accumulation of mental and physical fatigue, but was directly related to dawn.

Xiang Kun opened the document and wrote down a sentence:

The energy conversion in the body may be related to certain factors at night, such as temperature, moonlight, tidal force, pressure change, and so on.

After that, Xiang Kun's daily record file added the temperature at various times and the time of sunrise every day.

After nine o'clock, Xiang Kun went out to the gym.

It's morning again during working hours on weekdays. Naturally, there are no people in the gym, and even the coaches haven't even gone to work.

Xiang Kun started training by himself. Generally speaking, general fitness and muscle gaining and strength training are basically one or two large muscle groups a day, such as practicing chest and triceps today, back and shoulders tomorrow, and the day after tomorrow. For hips, legs, two heads, forearms, etc., practice a cycle in four to five days, because your daily physical strength is limited, and it takes time for the muscles to perform excessive recovery.

But Xiang Kun is different. His resilience is far beyond that of ordinary people. Even if the day is not as good as the night, he can still recover after a short break and continue training after a high load and heavy weight training.

Therefore, Xiang Kun first performed strength training near the limit weight for each muscle group, and then performed single-arm training such as curling for the left arm.

At about noon, the coach Shen who bet with Xiang Kun yesterday came to the gym, and when he saw Xiang Kun, he ran over to greet him.

Obviously, his performance yesterday convinced the coach to lose and he admired him very much.

However, Coach Shen did not stay with him to talk more. He also noticed yesterday that he prefers to practice alone and hates people who are influenced by others.

...

If it weren't for worrying about staying in the gym all the time, it would seem too strange, and if people noticed, Xiang Kun would not even plan to leave at noon, and would just stay until the gym closed at night.

At noon, he contacted the tenant of his house. Because the half-year lease expired this month, he told the tenant that he was going to take back the house for his own use, and he was not going to rent it, so he would not renew the lease.Of course, because today is the 19th, tell the tenant that you can find a house and move out before the 15th of next month, not counting rent.

The tenants didn't have any objections, anyway, nearby houses were not difficult to find, they were actually looking for bigger houses.

Although for Xiang Kun, the cost of housing will be more than doubled each month, but these days he has realized that with his current situation, he continues to live in the narrow and cramped space, and enters and exits again. It is easy to meet other people's renting houses, which is indeed not suitable.

And he doesn't need to go to work for now, and he doesn't need to think about commuting time.

Compared to renting a house, living in your own house makes it easier to ensure that your secrets will not be discovered.

In the evening, I added the WeChat account of the girl Chang Bin introduced to Kun. After saying hello and introducing himself, he asked:

"Excuse me, is there any arrangements for tomorrow afternoon?" Tomorrow is Saturday, so he will ask

The girl replied: "It shouldn't, what's the matter?"

Xiang Kun: "If you don't mind, how about putting the meeting until tomorrow afternoon?"

If it’s the afternoon, you don’t need to eat, just meet up at a coffee shop or other beverage shop.It is too strange if one party does not eat at all when eating, and it is easy to affect the other party.Drinking a drink is different, it's a symbolic touch, even if you don't drink it much at all, it won't be too conspicuous.

The girl is very simple: "Okay!"

So Xiang Kun asked her where is more convenient and asked her to choose a store she was more familiar with.

After the girl sent over the name and location of a coffee shop, the two did not continue to chat. Obviously, neither party was too proactive.

In the evening, Xiang Kun did not do much training for vision and lung capacity, nor did he do other hand-strength training. He was a little worried. Before the appointed time tomorrow afternoon, he suddenly wanted to drink blood and then went into a long sleep.Although he actually didn't want the results of this blind date, it would be too rude and inauthent to release the pigeons directly, and it would even hurt the introduced Chang Bin and Wang Han.

However, if he stayed up all night, Xiang Kun would not be bored. He found a large number of medical articles from the Internet, especially related articles and textbooks in the Department of Hematology and Infectious Diseases.At the same time, he is also looking for articles in basic life sciences, and he is not looking for any results, just to have relevant knowledge, so that he can clearly find the correct direction of the source of X.

After drinking the blood twice, not only did his strength and physical strength become much stronger, but because it was easier to maintain concentration and energy, his memory and thinking reaction speed also improved greatly.

After reading an article with the same number of words as the basic understanding, it used to be two or three times longer than now when you were in good spirits. What's more, whether it was work or study before, it could only last for four or five hours. High-intensity requires time to recover and rest. Unlike now, you don’t need to sleep, you don’t even have to eat, and your energy recovers quickly, so you can spend a long time in one thing.

At about one o'clock in the morning, Xiang Kun stretched out, looked at the night outside the house, and walked out of his rented house.

Instead of going downstairs, he went up to the rooftop.

Apart from going to the rooftop when Xiang Kun was drying the quilt a few times, he didn't come up often, and it was the first time he came at this night.

Unexpectedly, there are still people on the rooftop at so late.

A couple who was holding me and me on the edge of the roof was shocked by Xiang Kun who pushed the door up. However, after seeing his appearance through the light of the aisle inside the door, they didn’t panic, just to him. Nodded, as a greeting.

Xiang Kun also recognized that this was a young couple living downstairs, who seemed to have just graduated from university.

After nodding his head to greet, Xiang Kun also wittily didn't use it as a light bulb, but went to the other side of the roof, leaning on the edge of the railing and looking out, as if he was coming up to breathe.

He had always felt that after the sun went down, his physical condition would be better than during the day, but he never figured out what the reason was.