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In the small abdomen, the residual power of the 'quenching fluid' is activated again, and the warm power dramatically flows from the small abdomen to the shoulders, waist and legs.

“What's going on?” Song Shuhang couldn't help but pause and taste the experience just now so he could detect the main reason for the abnormality - it was the punch oral technique!

When the book sailed and punched the oral technique, the special rhythm of the tactic prompted the strange forces in heaven and earth, compressed on him, wrapped around his fist, only to make that punch strange.

That's how the monks quench!

“Hey, feel that magical energy in heaven and earth.” The pharmacist closed his eyes and smiled, explaining: "That's the biggest difference between a monk and a mortal warrior, you can call it spiritual, it's just a name, and you're familiar with it. ”

“Is that the spirit?” Song Shuhang is not unfamiliar with this setting, in fact, as long as it is a novel, it cannot escape it.

“So the most important part of a boxing technique is the ‘spoken word’. Even the most basic method of foundation building exercises, the tactics can be used to quench and strengthen the body through a special syllable to mobilize a very weak spiritual energy. That punch you just fired was enough to resist more than 3,000 rounds of mediocre martial arts.” The pharmacist explained: "Here I congratulate you, Book Sailing Little Friend. You have the most basic qualification for repair - closeness to spirituality. Despite this, you can be sure when you haven't been exercising for a long time and you are still safely taking the quenching liquid directly. Now it is only formally established. ”

“Close to spirituality, that is, even if you get the knack of boxing, not everyone can inspire the spirituality of heaven and earth?” Song Shuhang caught the deep meaning of the pharmacist's words and asked.

“Yes, you can't build a foundation without attracting the spiritual energy of the heavens and the earth, and you don't have the qualifications to fix it. This is the most basic, truly rooted foundation.” The pharmacist smiled, “Now, don't pause, don't think too much. After the first basic punch, the second type is connected immediately. Don't let your body sit idle, the more tired you get, the better the foundation boxing will do. ”

“Yes!” said Song Shuhang firmly.

Fortunately, he had access to the Kyushu-1 group.

Fortunately, he met Yoshiko Yu, the pharmacist and the seniors of the herd.

Fortunately, he has a near-spiritual constitution.

He is lucky, so he must not waste this opportunity and luck.

One step at a time, Song Shuhangkou recited the basic punching method 2 of the punching oral technique, and the punching method in his hand expanded.

There is only one basic punch method, the foot takes regular steps, and the fist in hand crosses the smooth trajectory. Fast fist, like a meteor.

The quenching effect is better than one. Spirituality between heaven and earth wrapped around his fists and shoulders. After ten consecutive fists, Book Sailing felt his fists were unusually heavy, as if heavy loads had been added.

Pfft. Pfft. Pfft. Pfft.

Every time you swing, you need to consume more power and sweat, just as you took the quenching fluid and ran on the runway, and the sweat came with black impurity liquid.

The eyes of Book Sailing are full of surprises.

This time without the pharmacist's reminder, the three basic boxing techniques follow closely.

Bouncing punches, turning back to intercept punches, and picking hands in vain steps. The third technique, though also a boxing technique, involves a splitting of hands and a dragon claw. Hands like an axe, claws like a dragon dance.

“Breathe...” The breath of Book Sailing heaved, and the residual medication power of the abdominal ‘quenching fluid' spread with the three basic boxing techniques, melting in one breath and spreading to every corner of the body.

The next moment, he felt every muscle vibrating, and his already hot body turned hot!

In unspeakable heat, there's a warm energy coming from the muscles —— blood gas?

Just let it overflow the body, and you can "know" the spilled gas and blood income. Once your heart is full, you can create the first power of blood and blood, which is building the foundation!

“To what extent can ordinary people who have never practiced, after drinking simplified quenching fluids, apply the Vajra Basic Fist Law to fall?” The pharmacist held her hands and watched Song Shuhang.

He didn't tell Book and Navigation that the Vajra Basic Fist Act was not something a beginner could do from beginning to end with a single breath.

Although it is only a ground-building martial arts technique, it can possess a martial arts attack power.

Even the elite disciples recruited by Master Tong Xuan, for the first time practicing the Basic Fist of the Vajra, can generally only be practiced around the 13th to 15th moves.

From the moment the Master received the Basic Fist of the Vajra to now, none of the elite disciples he has recruited has been able to practise this technique in a single breath!

Song Shuhang, although he had taken quenching fluid in advance, not only missed the best age for foundation building, but had not exercised for a long time and would certainly have survived much worse than the elite disciples of Ganpai. Even the pharmacist wondered if Song Shuhang could survive the fifth move.

Of course, he did not tell Shuhang, but deliberately infused Song Shuhang's ‘whole set’ of basic boxing methods to complete the implementation, so that he could accumulate the concept of Qi Blood in his heart with 'True Me Meditation Sutra’.

In an invisible way, Song Shuhang established the standard of ‘one breath to complete the whole punching method' to qualify. In this way, Book Sailing, struggling and bursting, may persist with more tricks.

‘Break it up, buddy. Let me see the potential you have after taking your quenching liquid in advance.' The pharmacist said in his heart.

As he pondered, Song Shuhang had completed basic boxing.

Book sailing was already asthmatic, hair was as wet as rain, and clothes were already wet.

At this time, not only fists, but all over the body feel heavy as mountains. Even lifting your arms and taking a small step makes you feel tired, and every little bit of muscle feels sore.

How many moves do I have? Basic boxing!

The Vajra Basic Fist Act has 18 moves! Can I finish it in one breath?

The sweat slipped off his eyelids, and Song Shuhang blinked, causing the sweat on his eyelids to flow down his eyelashes.

……

……

I can do it. I can do it!

Today is the "good mood" of the pharmacist, he promised to complete a full set of kung fu, and then point out that he practiced "True My Meditation Scripture". God knows if the pharmacist's mood will always be good in the next few days?

If you can't finish practicing the Vajra Basic Fist today, you're likely to miss the pharmacist's point forever.

We have to keep going!

From the moment he sat in front of the computer and knocked down the first sentence in the group of Jiuzhou 1, he set his mind!

Even the threat of ‘death' does not frighten him. How can you fail to be exhausted and heavy in the district? If even this difficulty cannot be overcome, then what practice?

Why don't you just quit the Kyushu-1 group and be a normal human being!

Song Shuhang bit his teeth, and continued to recite the oral technique of boxing in his mouth. His left hand supported his palm, and his right hand burst out with a diamond heart fist - basic boxing technique, Wu!

The punch burst out, and he felt the bones in his body squeaking. Basic boxing, refining not only body muscles, but also acts inside the body.

“Whoops!” he exhaled.

Even in the hot weather, Song Shuhang's exhalation at this time became visible to the naked eye.

The warm air and blood in your body gets thicker and thicker, accumulating at a little bit, waiting only for it to overflow.

Meanwhile, Song Shuhang's residual ‘quenching fluid' energy in his abdomen finally consumed after this fist.

Losing the energy support and revitalization of ‘quenching fluid', the harder it becomes to practice, the feeling of fatigue accumulates tenfold or even tens of times...