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Sideboard and squat to sweep your legs.

Then... hold your fists with your hands, hammer.

Basic boxing, Lu!

By the end of this step, Song Shuhang was already at the end of a strong crossbow, and his body had a feeling of shaking because of intense exhaustion and depletion.

To be honest, a mortal with no basis for cultivation, it's good to be able to do this for the first time. The pharmacist expects Song Shuhang to have a hard time surviving the fifth move.

Song Shuhang, it looks like he can continue to support us now!

“However, the amount of quenching fluid energy consumed in his boyfriend is almost… and yes, it has been more than twelve hours since he drank the quenching fluid. There was only a small amount of liquid left in him, and he should have consumed it by the fifth move.” The pharmacist took out a small porcelain bottle from his arms, which Song Shuhang helped him refine: “So if he replenished the quenching fluid halfway through, would he be able to support it longer? Book Sailing, let me see the limits of your will. If you can actually complete this punch in one breath, I will simplify the value of the quenching fluid and go more than two floors. ”

A moment later, after Song Shuhang completed "Basic Fist Law VI", the pharmacist shouted: “Shuhang Xiao Friend, open your mouth! ”

Song Shuhang's instincts have opened his mouth somewhat confused.

A small group of black medicine was ejected by the pharmacist and dropped into his mouth.

Suddenly, my throat hurts and spices like an explosion!

Immediately thereafter, the explosive drug liquefied into a warm mass of heat, slipping down his throat into his small belly. Make him feel warm in the stomach and want * * comfortably.

Quenching fluid? Song Shuhang immediately realized that he was coming.

Brand new power surged and erupted in him. The immense power of the medicine almost bursts his body and gives him infinite motivation.

The basic boxing technique is supported by sufficient pharmacy to be smoothly applied.

Then there's the basic boxing.

Breaking bamboo.

The swelling power of the medicine made Song Book unbearable to make a low whistle, not to throw up.

In the mouth, recite the punch oral technique with a low and powerful voice. The punch moves freely and walks freely.

Every punching technique makes Song Shuhang even more tired, but as long as he survives, his body's 'quenching fluid' strength will supplement his strength and eliminate the feeling of tiredness.

“Hang in there, make sure you stick to the end of the whole Vajra Basic Fist Act! ”

Song Shuhang had only one thought in mind.

Finally... he has completed the complete eighteen moves of the Vajra Basic Fist Act!

In the body, full of air and blood.

His body was slightly reddish and his hot air and blood seemed to spit out of each of his pores at all times.

Done, full of blood! Song Shuhang shook his fists with both hands, death suppressed the desire to lean on the sky - this is the roof of the boys' dormitory, and the chanting ghost will cause unnecessary trouble.

The pharmacist raised his mouth and was extremely satisfied.

It's a surprise that the Vajra Basic Fist has really been cultivated from beginning to end!

“Good. Next, while the air and blood in your body are not cooling or losing, sit down and practice the True Me Meditation Book!” He immediately reminded Song Shuhang.

In the realm of cultivation, meditation doors are like stars in heaven, countless.

But in the end, all meditation doors are the high concentration of the human spirit and the formation of a little spiritual strength.

Spiritual strength and energy in the body are one of the foundations of the master's work.

The normal state of gas-blood in the human body is not controlled by human subjectivity, only a highly concentrated mental force can guide some simple operation of gas-blood values in the body.

Beyond that, as future gas-blood evolves into true Qi and even higher levels of energy, the corresponding levels of mental power are also required for guidance and control.

Otherwise, if mental strength fails to keep up to the level, it is easy to get into the demon and not have good control over the energy in the body. That is why the monks often engage in closed meditation, red-dust exercises, etc., to enhance their spiritual strength.

In addition, the spiritual strength cultivated by the monks will vary according to the meditation. Some people's spiritual power is as quiet as the dark, others as fierce as tiger lions, others as peaceful as ancient trees, all because of the difference in meditation.

And the "True Me Meditation Scripture" is to use the meditation to meditate on the "True Me" in the mind, breaking all the misconceptions, making the spiritual strength as strong as the ancient well, highly agglomerated, evolutionary.

Song Shuhang took a deep breath, calmed the stillness in his heart, and sat down on his knees for the final step.

He read the contents of "True Me Meditation" in his mouth and borrowed meditation in his mind to create the appearance of "True Me".

Although the Temple of the Vajra is a Buddha's Gate, the true me in The Book of True Me Meditation is not the same as the Buddha's Gate saying that I have eight great comforts.

Here's the real me I just literally mean, the real me. The meditation is to congeal oneself in one's mind.

And this "true self" is not constant, he will change as the master grows older, his life experiences, his practice, his identity changes.

Or as an ordinary child, or as a swordsman in white, or as a fierce swordsman, or as a benevolent predecessor, can be turned into a red-dusted man and wife, or even into a bloody moment because of hatred and resentment. Every time a monk is different, the true self embodied in the true meditation scriptures also changes.

Compared to other meditations, True Me Meditation is not as fierce as a tiger lion, not as peaceful as an ancient wood, not as vast as the stars, but True Me Meditation is the best meditation for ‘myself’ because it is‘ true me ’.

“So, what kind of person would Song Shuhang be?” In the heart of Book and Navigation lies the secret word.

Would ‘I’ be the Double Warrior I ever wanted?

Or have I come into contact with the real world and become a monk of immortality?

Shouldn't it be some kind of demon-headed Rorschach or something? I've never had a grudge or grudge in my life...

Wouldn't you be a handsome person if you didn't?

So thinking, Song Shuhang felt a clear mind after reading the contents of "True Me Meditation Scripture".

A figure is shaped in the mind or in the sea of consciousness.

First the feet sitting on the plate, then the arms, then the waist, all the way up...

It's like a 3D printer printing a human figure in your head.

What's gonna happen to me anyway?

Song Shuhang has great expectations in his heart.

To meditate, to see who I am, to know who I really am!

In his immense anticipation, the 'true me’ was shaped deep in his mind.

What can I say?

Surprisingly ordinary!

‘True Me' is exactly like Song Shuhang, wearing ordinary short sleeves, black casual pants, sitting on a tray knee with a gentle smile on his face.

See ‘who I am’ with meditation.

Do I look like I belong to a mortal? Is this telling me that I'm just a normal mortal now?

It is too late to think, in the ‘true me’ shaped moment, Song Shuhang's all the misconceptions have been removed, the spirit is highly concentrated, assisted by the 'true me meditation scripture' to produce the first strand of pure mental power.

Spiritually, Song Shuhang hastily followed the guidance on meditation and began to guide his spilled blood.

Lead it into the ‘Heart’.

The trick is where the heart is. But the trick isn't the heart, it's the trick of the heart. You can't touch it, even if you dissect the body, you can't see where the 'heart' is. But there it is!

Song Shuhang was full of spilled blood, guided by the spiritual power of ‘true me', the spilled air and blood centered on the heart and know-how, coming from all sides of the body.

As the process progresses, the heat of the body fades away. It feels like a hot summer, after the sun duke deeply caressed, suddenly came under the air-conditioning cool air, heartfelt cool, extremely comfortable.

After a long time, guided by the ‘true self' spirit, the overflowing Qi Blood has been fully integrated into the heart. Song Shuhang only feels warm at the heart at this time, the heart of the thorax beats vigorously.

Well, listening to the sound should be a very healthy heart. Song Shuhang nodded, no heart attack, very good.

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