Douluo's magical system

Although Dai Mubai was reluctant, he still nodded, then he took off his coat and began to do push-ups on the ground.

"Everyone sees clearly, Dai Mubai's current movements, you will warm up in a while, and you must do the same. Remember, you must seal the spirit power!" Wang Xiaotian did not forget to add.

Although Dai Mubai was sealed with spirit power, his physique was pretty good because of his white tiger spirit and his two years of training, so he didn't take much effort to warm up the 300 push-ups.

But even so, after Dai Mubai finished the push-ups, his back was sweaty, sweat soaked his clothes, and his eight pack abdominal muscles were revealed.

"Okay, let's get started." Wang Xiaotian continued, and Zheng Cai was next.

Although these training equipment referenced some military training equipment of the 21st century, it was not too difficult for a spirit master like Dai Mubai.

So what Wang Xiaotian thought of was to add a few more times, such as stepping over a low wall, and repeating it dozens of times.

So even if Dai Mubai has been trained many times in the past few years, Dai Mubai is still tired as a dog along the way, but the effect is obvious. After several years of exercise, Dai Mubai's physical strength has increased. Quite a lot, because he was even stronger when fighting with him, his strength was a bit stronger than before.

…………

Seeing Dai Mubai sitting on the side drinking salt water after finishing it, he was as tired as a dog, even Tang San felt a little scared.

Too ruthless!

Tang San is a sensible person. These equipment looks simple, but they can develop a person's physical strength very well, but the corresponding fatigue will also make many people unbearable.

"Okay, let's start now, Xiaosan, Fatty, you two are Mubai's standard, Xiaoao, you are still less than Mubai, Xiao Wu, Zhu Zhuqing, Ning Rongrong, you three girls are half of them, start Right." Wang Xiaotian directly set the target task to everyone, and he also opened up the girl subnet very humanely.

"Excuse me, can I not reduce it?" A cold voice sounded, it was Zhu Zhuqing, and among everyone, Zhu Zhuqing was not used to calling Wang Xiaotian Xiaotian.

"No, half of the person I ordered is enough. This amount varies from person to person, not as much as possible." Wang Xiaotian directly rejected Zhu Zhuqing's proposal. In class, he was a cold and ruthless Assistant Wang.

"Okay, there is no problem, just get ready to start." Seeing that no one was talking, Wang Xiaotian walked up to Tang San and sealed Tang San's spirit power, as did the others behind.

After the seal was over, Wang Xiaotian walked aside, nodded, and signaled the start of training.

Under the leadership of Ma Hongjun and Oscar, Tang San and others began to do warm-up exercises, push-ups.

Watching this scene, Wang Xiaotian was very emotional. Now, he can finally base his happiness on the suffering of others.

Watching Tang San and the others doing push-ups sweating, Wang Xiaotian seemed to see himself who had been exhausted from military training in his previous life.

This feels really exciting!

Oscar and Ma Hongjun are okay. They have been trained for a few years, so they are tired, but they can still hold on. Tang San has also started to exercise since he was a child. This intensity is naturally not a problem.

But Xiao Wu and the three girls are all a little weak, especially Ning Rongrong, now his face is flushed, and he looks shaky.

Hey, she really is the spoiled eldest lady.

I hope I can speed up the pace of changing Ning Rongrong's character.

At this time, except for Ning Rongrong, the others had finished their push-ups and had been to the five-step pile, but Ning Rongrong still had fifty push-ups to do.

"If it doesn't work, just give up, the little princess of the Seven Treasure Glazed Glass Sect, you can have this special treatment." Wang Xiaotian's words sounded in Ning Rongrong's ears, and they sounded very tempting.

"No! I'm no worse than anyone!" Ning Rongrong exclaimed, his speed increased a bit, but he slumped on the ground quickly and tiredly, then got up again and continued to do it.

And when Ning Rongrong finished his push-ups and lay down on the ground to rest, Tang San and the others had already gone over the low wall.

"Get up, don't rest." Wang Xiaotian continued to act in a cold and ruthless role.

"Huh!" Ning Rongrong got up dissatisfied, and then dragged his feet to the five-step pile. Wang Xiaotian was in her heart, and now he was the devil!

As for Zhu Zhuqing and Xiao Wu, although the two girls had been insisting, they stopped several times in the middle, but they all quickly became conscious and continued, which made Wang Xiaotian very satisfied.

A few years later, when the Shrek Seven Devils recalled the person they feared most, they all said in unison that it was Brother Xiaotian.When the Seven Devils were asked to answer the person they were most grateful for, they also said in unison that it was Brother Xiaotian.

In fact, Wang Xiaotian's exercise is very foresighted. On the road in the future, his strong physique has indeed benefited the Seven Devils infinitely.

The first to be done was Oscar, then Tang San, Ma Hongjun, Zhu Zhuqing, and Xiao Wu.

After Tang San and the others were finished, they were as tired as dogs, sitting motionless on the ground.

But Wang Xiaotian and Dai Mubai brought salt water to Tang San and the others, and everyone looked at Ning Rongrong who was still climbing over the low wall.

At this time, Ning Rongrong's clothes were already filthy and out of shape, and there were some tears on his small face. He looked extremely aggrieved, but he did not give up or hurt.

In fact, Ning Rongrong had already lifted the table and quit, but because Wang Xiaotian’s sentence of the little princess of the Seven Treasure Glazed Glass Sect was eligible to enjoy preferential treatment, she was really satirized. In addition, Tang San finished them all, so Ning Rongrong still clenched his teeth.

"I'll do it with you too!" Oscar didn't know what was going on, suddenly ran to the side of the low wall, and climbed with Ning Rongrong...

Next came Tang San and others, all the students including Dai Mubai went to the low wall and accompany Ning Rongrong together...

Watching this scene, Wang Xiaotian showed a smile at the corner of his mouth. Sure enough, it is best to bring a small team, and it is the easiest to cultivate feelings.

Then Wang Xiaotian himself started doing push-ups on the spot...

In fact, these trainings are of little effect to Wang Xiaotian. With the immortal body and martial soul, his physical strength is not generally strong now, and as the experience of the immortal body progress bar increases, Wang Xiaotian now does not use soul power. A punch is already equal to the punch of the power soul sect that urges the soul with all its strength, and this is just the tip of the iceberg of the immortal body.

Wang Xiaotian did five times as much as Tang San and the others, but the speed was not slow at all. Even when he passed the last project, he caught up with Ning Rongrong and others without blushing or breathing...

Now Tang San and the four newcomers only have one word in their hearts, are they still human?

I took it, this time I really took it!

In the end, Ning Rongrong fell down before finishing the last level. This was also normal, after all, she had insisted on her will.

So after Wang Xiaotian made sure that Ning Rongrong was okay, he asked Tang San and the others to go back and rest. The actual combat class this afternoon was also temporarily cancelled. Wang Xiaotian planned to let them rest.

After all, it’s the first time to practice, and the days to come will grow...