It's all one flower.

1972. Life-threatening diet

Create a list of each household using the round log hut in the refugee camp as a unit.

Residents are organized based on the roster, but some people had their roles fixed to some extent more than two years after the establishment of the refugee camp.

Experts such as craftsmen have no substitutes and are burdensome but unavoidable.

Among the people of the lake and the powerful people of the land, those who have only mastered the [Pigeon of Spirituality] school bear a lot of housework because there are many techniques that cannot be used in [Magic Crystal].

For example, laundry.

When the powerless people do it by hand, they need a lot of water and produce sewage.

However, if you use the [Manipulation of Water] technique, you can drain the dirt that has melted into the water in a timely manner and use a small amount of water. No sewage was generated, and the dirt was incinerated in the [furnace], so there was no hygiene problem.

After all, only when the wizard's hands were not enough, the people with no strength washed their hands with a bucket and a washing board.

Pumping up large quantities of groundwater may cause ground subsidence and cause the roundwood shed to tilt (ossuary). In addition, there was no possibility that he would be filled with life after the fall of the road.

When the wizard's hand didn't turn, I had to wash it by hand, but I never tried to avoid it.

Groundwater is not infinite.

We have to wait for the rainwater to seep in.

The same applies to the treatment of urine.

The government of the Kingdom of Amitostigma has provided us with a sufficient number of temporary toilets, but it is difficult to manually dispose of what has accumulated in the lower tank.

On the other hand, the collection and placement of domestic water for cleaning and washing is a heavy work, but it can also be done by people without strength.

If you grasp the [Magic Power Crystal], the [Furnace] magic of the fire for cooking will make you smoke, so there are many people without power in charge of cooking.

Among them, men and women who had experience in restaurants were in charge of cooking. In many cases, the person himself/herself undertook it, but in some cases he/she had no choice but to do so because his/her family, friends and acquaintances who had evacuated together taught the skills of the person to the surroundings without offence.

The owners of small cafeterias run by private individuals are mostly those who have no experience in cooking for more than 50 or 60 people at a time. Even former staff in canteens have difficulty working without adequate cooking equipment.

Even so, there are many people who slap the back of their mouths, such as, "I don't want to make loose mesh in a professional crowd."

Compared to when I ate cold food with the lid open or in a can, it would have been much better for me if I took the trouble, but compared to the dishes of peaceful times, people complained about it.

“Conserved foods, such as canned goods and hard bread, are often low in moisture.”

The firefighter shows the page of the document.

"The elderly have weak teeth and cannot chew, their ability to swallow... their ability to drink is reduced, and they may get stuck in their throat or enter their trachea and cause aspiration pneumonia."

"How do you prevent it?" Do you want me to chew it a lot and eat it? "

"You can't chew."

The junior brother asked, and the high school brother collided with his elbow.

The firefighter explains with a bitter smile.

“Yes, for those who can't chew, adding water to hard bread and cans and simmering it into something like porridge or soup will make it tastier, easier to eat, and safer.”

"When I had to eat cold cans in cold weather, it was really pathetic."

The nurse's aunt nodded over and over.

“That's right. People with low temperatures, especially those without strength, should cook as much as they can, because if they warm up from the inside of their bodies with a meal, it will not only lead to a nutritional aspect, but also to a sense of spiritual security.”

Is it okay just to roast the cans in hot water?

"Yes, especially canned meat." Cold, hardened fat will melt and make it easier to eat, as will canned soup. However, please be sure to open the lid slightly before cooking. "

When the nurse's wife asked, the firefighter answered Tequipaki.

A question flies from a middle school boy.

Why do you open the lid?

“When heated in a sealed state, the can expands and ruptures, and when opened, the contents erupt, risking burns.”

Wow, that's awesome!

The firefighter looked around at the student and said, and the son of the nurse who asked the question made a serious note on his notebook.

“When it's hard to cook, you can dip hard bread in a drink and soften it so that older adults with weak teeth or children with no teeth yet can eat it.”

Wait for the student to finish the notes and the instructor's firefighter continues.

"From the time of the disaster until safety is ensured, please take special care so that everyone can eat to save their lives. It maintains your body's temperature with calorie intake, so you can protect yourself from the cold of winter.”

"To be safe, even now, bears and magical beasts are still coming, but it's not very safe."

When the nurse's wife looked troubled, the firefighter pulled her jaw in grief.

"Unfortunately, a disaster other than air strikes... please consider that you are exposed to the danger of biological disasters." In addition, the food supply is not sufficient. We can't get enough support from the Royal Government because of the budget. ”

Well, thank you for accepting me around here.

The son-in-law of the pharmacist (giggle) Liana said with a subtle face, and the other refugees nodded.

"In this situation, let's establish a cooperation system and cooperate with each other by responding to patients with dietary restrictions, such as hypertension and diabetes, with the residents' organizations of Marugi Hut, the clinics, and volunteers outside the shelters, such as the Japanese Medical Association."

"When I was in a tent in the plains when I first arrived, I had to eat something with or without a meal a day."

The nurse's aunt looks away and says:

When there was a tent village in the plain, there were no frozen dead, but the sick and dead came out every day.

Those who were burned out by the air raid and escaped in their clothes have long run out of medicine.

Diabetes can be completely cured with magic pills, but on average you have to keep taking them for three years, and if you stop, it will get worse. The medicines of science are similar. It was a medicine combined with food and exercise, but it was not in the tent village.

It seems that few people have died without access to insulin injections and sugar corresponding to hypoglycemic attacks.

There are many high salt content preserved foods, which exacerbate hypertension when combined with stress, leading to cerebral infarction and myocardial infarction.

The only possibility was that he could not afford to determine the cause of death, and was already ashified by the [Cremation of the [Guide White Butterfly] School [Cremation].

After more than two years, we should finally start building an organization that would have been better from the early days of the shelter.

Farkill murmured with a distracted thought.