Stylistic road

Chapter 359 Long Jump

After all, Chen Mingliang is only a supporting role, and it is almost the same as a guest appearance. The protagonists are still those of Brother Dao's black leather Bao Shihong.

Ning Hao still takes their main actors on road shows most of the time.Because of sufficient funds, their momentum is bigger than that of "No Thieves", and they even need "No Thieves" to keep up with the popularity of "The Stone", because both dramas Chen Mingliang and Ren Jing starred.

Well, Ren Jing only performed two shots in the stone, without a name.In the first shot, there are still a few lines of dialogue: “I’m just stunned today, and Kari only has more than two thousand.” It was said that after Bao Shihong crashed, he needed someone else’s car lights, and Ren Jing took the bus. The money in the car was gathered together, looking at a heavy half-bag, but it shouldn't be much.

There was also a scene where there was not even a single line. Bao Shihong gave her the genuine jade stone, and she silently accepted it.She didn't know that this stone was a real emerald that had been taxed and needed to win two prizes.

Many people say that Ning Hao’s films are full of disrespect for women. In fact, they are not. It’s just that in his films, female characters are just a symbol and not that important, even in romance movies.

Among all the female characters in the movies he has filmed, the only normal person seems to be the girlfriend of Bread Shihong in "The Stone", a woman who does not know her name but is dignified and virtuous, and is also the only normal character in this crazy drama. .

In "The Stone", the relationship between Brother Dao's girlfriends is also quite messy, it is Brother Dao, Xiaojun, and Xie Xiaomeng.

There will be no heroine in the next movie "Racing Car". The only thing that is not forgotten is the wife of Jiu Kong, the sturdy fat girl.

Then came to the "Golden Robbery", the charter lady who was performed by the fat female actor named Dong Lifan was comparable to the charter lady in Zhou Xingxing's "Kung Fu" movie.

Even the love comedy "The Flower of the Heart", the female No.1 Kang Xiaoyu in the movie is said to be a young and fresh girl in literature and art, but in fact, she is a scum girl.

The play Xinhualu put on is the true story of Xiaojun, the screenwriter in the stone. He also played an innkeeper at the Erhai Lake in the inn.

In retrospect, the most impressive thing to the audience seems to be the misplaced girl played by Pimpma and the misguided girl played by Liu Meihan, especially Liu Meihan. It would be really good if the misplaced women were all in this look.

Speaking of "Stone", because of the money, the special effects are better, the light and shadow processing is better, the rhythm is more compact, and the plot is fuller.

It can be said that this drama is better than the previous ones.

The cast has also become stronger, many of which are based on Chen Mingliang's face, and there are many cameo stars.

Sister Dan Dan plays the female choreographer who quarreled with Bao Shihong; Wang Han’s girlfriend, Le Le, also had a cameo appearance; Director Xie asked Li Xuejian to play the role. She really didn’t have to choose her acting skills.

Xie Xiaomeng is a big character, Ning Hao and the others directly approached Chen Mingliang's fellow, who is also a flower artisan, and the rudimentary leader of Xie Mei Yixiaohuang.

Sure enough, the actor had to sacrifice for the role. This role broke the leader's usual handsome image and acted as a sulky tabloid reporter.

Teacher Huang actually has acting skills, but he doesn't need acting skills to perform in many cases, so he always feels that he has a mad and evil smile.Like "Big Man Emperor" and "Chinese Partner", the performances are quite good. They belong to the type that can be saved with a little effort. It is just that making money is too easy, a little keen on interpersonal communication, and not too hard to think about acting skills.

There are basically no black spots on the character of Huang Jiao’s master. They are very good to friends and audiences, and they are good to employees. They often make people appear in the show when they act, and they see not the role but the leader.

If you have money, you have to spend it. Chen Mingliang consumes anyway.

Ning Hao and the others have put up advertisements not only on the Internet, but also on TV. It can be said that they are the first to promote various novel methods of film promotion.

Ning Hao also specially edited a quick version for this. Basically, the famous cameo stars have one or two seconds of footage, which makes people look very eager to watch.

It's a bit similar to the situation when Dapeng puts on the "Pancake Man" movie ad.

In fact, I really watched "Pancake Man" and discovered that the most exciting parts are all in the advertisement.That's why people who have seen it scolded and felt that they had been cheated.

Although this movie has a high box office, it still deserves the title of Xiaoyueyue King of Bad Films.

After nearly two months of recuperation, Chen Mingliang's body seemed to be fully restored to life.

No longer have to play the game of pulling carrots with Ren Jing.

Move freely, up and down, left and right.

Now that you have given up 800 meters, start a new sport.

The long jump is indeed a good choice.

In fact, the domestic long jump level is still very high.

Long jump, also called rush long jump, consists of run-up, take-off, flight and landing.

A quick run-up along a straight line, after reaching the front line of the springboard, take off with one foot, go through the air stage, and then fall in the bunker with both feet. The ranking is determined by the distance of the jump.

The requirement is very simple. Don't step on the line. The score is valid after the take-off foot is online. The final position of the body in contact with the bunker is counted as the score.

In fact, there has always been no shortage of long jumpers in China. Although their 100-meter results are relatively average and their running speed is between 10 seconds and 50-11 seconds, their jumping ability is very good.

Strangely speaking, there are a lot of Chinese long jumpers who can jump 8 meters in domestic competitions, but in international competitions, one by one becomes soft-footed shrimp.

For example, in the just-concluded Athens Olympics, Zhou Can, an athlete from southern Hunan, only jumped out of 7.47 meters and missed the final.

In the pre-match Olympic trials, he was an excellent athlete who could jump out of 8.11 meters.

Of course, the best result at the time was the domestic long jump record holder. Lao Jianfeng who once jumped 8.40 meters, his score was 8.23 ​​meters, but the reason why he missed the Olympics was that Lao Jianfeng and Chuan were in the Sydney Olympic Games in 2000. Liu Hongning, a national track and field athlete, went out together.

At that time, the national team even gave birth to the conjecture that they would leave the group and not return to China.

Before 2000, too many members of overseas delegations left the group halfway through, and they would rather be black households than stay in China.

This is especially the majority of female league members.

Today, after 2020, it is simply unthinkable. Those people who were crying and shouting to go abroad, now they want to come back, can't come back.

Chen Mingliang didn't practice long jump at the beginning, partly because his fellow long jump ability is also good, like Dong Baohua and Cai Peng are athletes who can reach 8 meters.

Although Lao Jianfeng has not retired yet, he has basically missed the chance to participate in the international competition because of that "discipline violation."

Domestic long jumpers are generally triple jumpers.But Chen Mingliang didn't have this plan. He did not plan to practice triple jump, and his coaching staff did not recommend him to practice triple jump.

The triple jump is the biggest damage to the knee.Especially for the meniscus, not to mention the practice of triple jump, it is the National Day parade kicking straight. I don't know how many young soldiers retired from active service because of meniscus injuries.

The meniscus is located between the femoral condyle and the tibial plateau, acting as a buffer, protecting the articular surface, and absorbing downward transmission.

When jumping from a high place, the knees bear the force of the body's gravity. Because of the presence of the meniscus, the cartilage of the femoral condyle and tibial plateau is not damaged.

But the triple jump is equivalent to lowering from a high place every time, and it is a one-legged jump, bearing a very huge load, and it is very easy to cause meniscus damage.

Just practice the long jump.

From now on, Chen Mingliang will practice the rapid long jump.