Take a Primitive Planet with You
Chapter 45, Push and Deep
In fact, Ye Wen does not understand the meaning of one hundred and thirty kilograms, in this fitness club, the people who practice the bench, and the testing of the lying push will not exceed one hundred and twenty kilograms, this is still With protection, people who can do more than one hundred and more kilograms, in the gym, everything is the existence of the big level, don't say how high the professional athletes, how, because you know People are professional, you have to be more than others, isn't it brain?
I just listened to Ye Wen's mad, and many people on the watch laughed. They all saw Ye Wen is a fitness little white, which will be so tone.
Ye Wewen is not too awk, directly lying on the bench chair, and grab the barbell. The feet is on the bench chair, and said to Wang coach: "I can't do it, I don't mean that I can't do it. , Come, add code. "
Wang's coach is now a little difficult. He didn't expect Ye Wen's temper. This is a matter of doing things. His career is over, so he said to Ye Wen: "Mr. Ye, don't you do this, I Give you the thirty kilograms of the barbell, let's try it first, you will be prepared before you first, do you look? "
Ye Wen is only a bit angry with the ignorance of everyone. After listening to Wang's coach, he also remembered that he was the first time to do bed push. Others didn't know their strength, saying that he was arrogant, and there was no good luck, as long as used The fact is finished.
Ye Wen is nodded, so that Wang coach also found a other coach, preparing for Yewen, and then plus two yellow barbells on both ends of the barbell lever, usually the barbell is passed The color is distinguished, the yellow represents each fifteen kg, red twenty-five kg; blue twenty kg, green ten kg, etc., there are still some small things to distinguish.
Wang Jiao's biece barbell, while Ye Wen must do not put the barbell in the chest, the barbell pole is far from the chest, prevent injury, Ye Wen is good, and listening, nodded to know.
Put the barbell, Ye Wen's hands with both hands, did not feel the difference, which made him more determined to have their own ideas, he can lift heavier, the bench is generally almost ten groups, Ye Wen is listening to Wang coach After shouting, push the barbell and then dropped, and there is a lot of hardships, so that the scene of the audience is like a fake, a stunned.
Ye Wewen didn't pay attention to others, and said to Wang's coach: "Too light, this time I can believe me, I will give me twenty kg on the left and right."
Wang's coach also looked at Ye Wen, and he said: This buddy is a good goods! Not bragging.
Then no waste, and gave Ye Wenda 40 kg, and another coach continued to protect.
This time, Ye Wen is a relaxed group, but also called too clear, let Wang's coach continue to add code, this will be added once, and finally add to two hundred and seventty kilograms, Ye Wen did not call weight, but his The appearance looks not fat, there is a hundred and fourth or more pounds in everyone's eyes, and what is the concept of 270 kilograms, that is, three ordinary people sit in Ye Wen, which is he raised by him. How much Bull!
The onlookers have been completely faced, this is still not counted, it is still powered by Yewen circles, watching Ye Wen once challenged, I don't know how many times of the big .
Ye Wen himself feels that it is not his own limit, but there is no test. He has understood his upper limb muscle strength, and it will not exceed 300 kilograms. It seems that the training intensity is still not enough, because of his eyes I have seen a biteful teenager with a new year, raised two thousand kilograms, and I am far away!
Wang's coach has been completely blessed by Ye Wen, looking at Ye Wen's thin body, sincerely envy, this is a monster!
"Mr. Ye, we have already measured your upper limb strength. This time, let's test your lower limbs, squat is a very good measurement method, do you want to try." This time I said respectfully.
Ye Wendao: "OK."
Then Ye Wen stood up and eventive active bones and made a few leg's warm-up exercise.
"Mr. Ye, this time, how many kilograms we have." Wang coach adjusts the barbell, and asked again.
"Three hundred kilograms!" Ye Wen said directly
The onlookers in the scene once again exclaimed, but this time no longer ridicule, so the face is earned, not someone else.
The edge of the Wang coach, the edge of Ye Wen said: "Mr. Ye, the world record holder of the squat is Zahir Khudayarov, from Azerbaijan, creating a deep squat 4725 kg in 2015, the official records its deep weight is 480 Kg, in fact, it is currently a squat, which is really a bit, so power is really like a giant bear! However, his weight is relatively smaller than others, only 250 pounds, so he said he It is the strongest squat man in the world.
And our strongest scorpion record is completed in a fitness club in the magic, probably 420 kilograms. "
"It's amazing, I have time to find the first person in the country." Ye Wenfang
"Oh, Mr. Ya is kicking. Let's first take a look at Mr. Ye! Let's have a big god, we will have a glory!"
Ye Wen did not work, looked at Wang's coach to install the barbell, Ye Wen station under the bar tension, deep sucking a breath, and started to be deep.
Ye Wen's training is actually a heavy leg, so his leg muscle strength is better than the upper limbs, and the three hundred kilograms of Yewen have no much power, but after completing a group of deep squat, then start repeating When you are pushing, you will continue to add code, test your limit.
Finally, Wang coach plugged all the barbells in the lobby, with a total of 510 kilograms, this back Ye Wen finally felt something hard, and his own limits are almost so much.
When Ye Wen challenged five hundred and ten kilograms, he didn't know, he was fire, just a million fan's DY anchor today, he was later, just caught up with Ye Wen Challenge 400 When ten kilograms, he quietly opened the live broadcast of mobile phone, so that more people saw Ye Wen's challenge, but he knew that he made a mosaic to Ye Wen, or Ye Wen will tell himself to violate his own Portrait right, Ye Wen is so low-key, how can I be a red!
However, Ye Wen did burst into red. After he challenged four hundred and eighty kilograms, he has been called the first person in the domestic squat, when the anchor says Ye Wen wants to challenge 511 kilograms. Netizens are crazy, one pass ten, ten pass hundred, the live broadcast of this anchor is going down.