The World of Deities

Su Ye went to the offices of other teachers again and asked about the preview content of all the courses tomorrow before heading to the classroom.

"Nothing, right?" Hult asked.

"It's okay, I'm fine!" Su Ye said.

"What are you looking for a teacher for?"

"You know it before school is over."

"Oh." Hult relieved.

In the last class, Nidern appeared on the podium and said, "Everyone, go out with me. The meditation class is on the lawn." He walked out.

Everyone held back for a day, and when they heard that they could take classes outside, they were very excited and walked out quickly.

"Finally fits the name of Plato Academy. I heard that teacher Plato taught while walking when he first established the Academy!"

"Yeah, that's the Plato Academy we yearn for."

"Think too much. If Master Plato was teaching hundreds of students at the same time, there was no way to teach while walking, and it was not herding sheep."

Su Ye followed the team to a quiet lawn.

Nidern stood in front of the crowd and said, "Everyone choose a place to sit. The purpose of this class is not to teach you to meditate, but to feel meditation under my guidance. I know that some of you have come into contact with I've meditated, but I hope you can still follow my instructions."

Everyone sat down in accordance with the ranks in the class.

Palos was still sitting next to Su Ye, still tall and straight, like a proud swan.

Su Ye glanced at her, always feeling that she was more proud than usual at this time, as if she was holding the winning ticket.

"It seems that she has mastered meditation long ago..."

Su Ye glanced at that Luo Long again, and also looked calm and calm.

Most students are very excited.

Su Ye opened the note and looked at Nedern.

Niedern said: "Before the meditation begins, I will block your vision and prevent you from talking. This is to give you a better experience. If you encounter something that cannot be solved during the meditation process, raise your hand to indicate. I will solve it."

"Now, everyone sits in a comfortable posture, remember, sit, don't lie down, this is a meditation class, not a sleep class."

Many students laughed.

"You may be lucky enough to see the starry sky during this meditation process, and there will be several or dozens of cracks in the starry sky, projecting light. Don't be afraid, that is the barrier between the two worlds. Although everyone has not yet taken the basic magic lesson , But you should have heard that the world we live in can be referred to as the human world, and the world in which the gods live is referred to as the divine world. The divine world is the place where the gods are born, so powerful power is bred there."

"The origins of those cracks are divided. Some say they are leftovers from the war between the gods, and some say that Prometheus left behind for mankind. In short, the light projected in those cracks is the power of the gods. The purpose of our meditation. , Is to enter the light and absorb the power in it. Because the warrior can continuously refine the blood of the divine power, relying on the blood of the divine power, it has long-term contact with the light of the gods, and it continuously absorbs power. The magician is different, because there is no blood of the divine power, only in meditation Absorb strength when

"If anyone sees the light of the gods, don't panic or get excited. Feel those lights with your heart and find the light that attracts you the most. The lights of the gods are far and near, and Master Thales said, The farther and stronger, the more dangerous. If you are confident in your talents, you can choose the furthest light you can reach, but you have to take huge risks. If you are not confident in your talents, choose the closest to yourself The light. Near light, although many people use it, it is very safe."

"Of course, you can also choose some light that is not far or near. In short, everything is up to you. If you can't decide, you give up the choice, after studying or asking the teacher, you have the answer, and then you choose."

"Most of our classmates,

So curious students asked questions one after another.

Su Ye glanced at Hult.

After experiencing too many such gazes, Hult immediately understood, and said distressed: "Actually, I was exposed to meditation two years ago, but I have never seen the light of the gods."

"Don't be discouraged, as long as you work hard, you will definitely be promoted to an apprentice!" Su Yedao.

"I hope." Hult said.

Su Ye listened to the class while memorizing key words, but not all the sentences.

After a while, Teacher Nederen said: "Okay, now everyone finds a comfortable position to sit down. Next, I will use magic to seal your mouth and eyes."

Su Ye was full of expectations, and wanted to know whether the meditation he had learned would be effective in this world.

If so, then the efficiency of your own meditation will be at least twice that of ordinary students!

Nidern, in a gray robe, raised his right hand and moved his index finger lightly. An emerald ring on the index finger glowed with a pale green light, which instantly enveloped the audience.

Su Ye's eyes were pitch black, and his throat and mouth were unconscious.

At this moment, even if Su Ye had been prepared, there was a slight panic.

This is the first time I feel the power of magic.

"I see someone very nervous, don't panic. We are still sitting on the grass, and I will not leave everyone. Now, everyone can imagine based on my words. You imagine yourself on the beach in the autumn afternoon, with the warm sun shining , The beach is soft and delicate. Opposite us is the blue Aegean Sea, seagulls whispering, the sea breeze is blowing, and the salty taste of the sea wafts in the nasal cavity. The gentle waves hit the beach, making a rushing sound..."

Hearing Nidern's guided meditation, Su Ye felt a little resistance.

There are many ways to meditate. After Bluestar studied mindfulness in psychology, Su Ye deliberately found a weekend, turned off all electronic devices, refused to communicate with anyone, and used various meditation methods at home alone.

There are meditation ideas that are imagined or transformed into external objects, such as mountain meditation, starry meditation, lake meditation, snow sweeping, swimming fish, and so on.

There is a kindness meditation that mobilizes emotions.

Five senses meditation with self-awareness, including tactile meditation, visual meditation, auditory meditation, smell meditation and taste meditation, as well as barefoot walking meditation.

There is also the most basic breathing meditation.

Su Ye tried dozens of meditation methods, but finally found that the meditation method of fantasizing about foreign objects had no effect on him.

After repeated thinking and comparison, coupled with some relevant knowledge, Su Ye finally understood that different people have different "perception models" of the outside world. Not to mention the meditation methods, and even the definition of meditation is different for everyone.

After continuous experimentation, Su Ye found that the most suitable way of meditation is related to the body, such as five sense meditation, such as barefoot walking meditation, and full-body scanning meditation.

In the end, Su Ye chose the most basic breathing meditation idea, combined with whole body scanning meditation.