The emperor is only twenty-two this year? It's so young to be gentle, it is no wonder that Hong Jian is still a few more than ten years. Zheng Die is still a bear child.
But the emperor has been sick, I should find a doctor in the palace, what to do with a six-piece Hanlin? He walked over for so many years, did not read medical books, history and work experience were simple and expected, and the emperor saw the number of years and the poems written in the middle of the exam, and he should know that he has not hamplexed in addition to the articles of the field. Other ...
It is difficult to say that he teaches two countries's running breath, caught the attention of the emperor, and regards him as a sports health expert as Zhao's heart?
I don't say this life, it is my last life. The recent relationship between him with health experts is to send a small advertisement for a three-no health products. How can this take a fool!
Cui Wei shook his head, and his hand replied: "Your next is a sense of gimmick, when it is called Tai Medical treatment, Chen does not know medical treatment, do not dare to speak."
The emperor raised the doctor of Tai Hospital, which did not adjust his illness, so there is a heart of Xianhuai. Seeing Cui Wei only advised him to take medicine, can't take out any fairy, and disappointed, slightly sighed: "Tai Hospital is often to give you peace, it is too painful. Son, eat no bad people, but also can't be sick. Cui Qing honest in front of the father and son, teach people to health, and even teach the town to pass into the Jinyi Guard, how can it be restrained before? ? "
It is not restrained, mainly because he knows too little, the emperor is too important, do not dare to say.
However, since the emperor mentioned the running breath, he also asked: "The minister did some experience, and he also taught two countries to fight this fitness. If you have a heart, you will run the fitness, Your Majesty, never dare to have a lot of private. "
Hong Zhi is silent, asked: "It is necessary to raise the run. Can you just do it? However, it's a short dress to go to the palace, which is ignorant ..."
The words of the emperor ended in a silence, Cui Wei couldn't help but follow the silence.
The running breath is how to adjust the breathing rhythm during running, do not run the steps, it is not as good as ordinary abdominal breathing.
He coughed, replied: "For the blindth, this breath is not very useful, and it is really good to be strong. It is actually a small section of a small section every day. Your Majesty is a deep palace, daily Government affairs, if the body is uneasy, you can't take a long run, you can go to your hand from the exercise, you will walk a few laps in the hospital every day, so as slight sweating, there is also a fitness health. "
"It is actually a must-active body, can you play the effect of Take That?"
The emperor has been so much speaking, and it is to say how to spit the god, and still live in a breath. But I didn't expect Cui Wei, the focus of this breath is not breathing, and running is in activities. This is different from the Dan Dian who speaks in the first emperor, and the outside Dan law is different. Hongzhi is not a good person, and he is hesitant.
Just the eunuch to ask if he wants to send a meal, the emperor will let this first, and Cui Wei is sitting next to with him.
Diet in the palace, left but "Gan Feicheng" four words, October, vegetables, fever, cannon belly, cold sheep tail, fried intestine, phonter, white pork, burning Chicken, roast goose, squid, and some cultivar, and the cheese, milk cookies such as winter talent.
The millet is all in the hot end. Some of them have small stoves, and the soup is squatting, and the aroma is half a palace. In the palace, I can't pay attention to food, I don't talk about it, and I will eat soup mutton. Cui Wei also closes the time and opens a small hard drive.
Key words, "health".
He is usually at home, and how can he flicker how to flicker, even if you have a flooding? It can be unfair than the emperor, and there is a remember to pay attention to the remember. Every sentence he said is to record! Even now, the emperor is not worth it, after many years, then repair "Xiaoliang Record", the post-generation HHANIN, saw him the predecessor, the emperor, the sun and moon essence ...
He can do not rely on the king of the saintener, and the identity of the first champion in history.
The small hard drive is turned quickly in his mind, and he is still in the swallow chopsticks. The search results are in front of him, and they are clear and refreshing, and there are two: "Health" "answer", all After he wear himself, he watched a large number of outbound books from "Zhaoming Wen Di".
This hard drive is really yellow scrap, there is no lecture on health experts. It is good to have two articles, and the things written by the ancient people fool the emperor, and the flicker written by the next person.
He studied "health care", and he didn't have a dish, and he can't afford a chopsticks for a long time. The heavenly eaten did not eat much, seeing him as if not like these dishes, I didn't like to ask: "Cui Qing is not to eat mutton? High companion with people to buy some food Make him hungry. "
The high eunuch should be, I personally gave him a few chopsticks and burned the goose, the class of ham, smiled and said: "The emperor is width, and Cui Nei is not necessarily restrained."
Cui's big man is not too disgraced, it is concentrating on the health articles, do not spend too much energy to eat. This time, the emperor and the high eunuch have interrupted the connection with the hard disk. He has a strong part of the "answer difficult to health", and you will start a bold, and you will not be a conclusion I don't dare to use the meal, but because of the way to ask the minister of the government, I have seen the taste of Gan Fee, slightly some of the way to persuade the temper. "
Hong Zhi is very skilled in question: "Cui Qing is not to advise the private desire, diet, absurd, and diligent statement like Liu Shouci."
Liu Po is also on the book? It's really a Liu cotton, since I started to persuade the bomb route, but the more the more I played, the more the bounced expanded.
Cui Wei is secretly shaking his head, Zhengqi: "The minister is slightly different from Liu Shu, and the ministers will persuade the footsteps, and the meat, often exercise, this is the way of maintenance."
There is also a raw lamb, the sheep, and there is no meat in front of it in front of it, and only a few burn the oil-based vegetarian. Like these poverty Hanlin officials, one month in the palace, I have a bitter tie, and I will not immediately affect my body. If the emperor is meat this day, there is not three high. !
Don't see that Hongzhi is thin, and blood lipids may not have much low!
Cui Gui pointed to the table meat. "Diet in the palace is more greasy, fat, greasy, easy to live fire, sputum, fire is sad, the phlegm is easy ... is ignorant. The grandfather is born in the bed for many years, Chen Since the childhood, I have listened to the doctor. I have a disease from the sputum. It is necessary to diet. There is a good time to diet. There are these bacon, burn the meat, salty. Heavy, salt is a renovation, salt is heavy, the kidney, the kidney, the heart is more popular, and people will easily face the red ear, the center is born ... "
Call ... He is now edited a pseudo-human body five-line yin and yang theory to explain high oil, high salt, high sugar diet caused cerebral infarction, high blood fat and high blood pressure phenomenon! Fortunately, the last note is not to see the doctor. The emperor will not remember these messy things. The eunuchs don't dare to ban the Chinese language, and they will confuse the past.
The emperor is really ridiculous, and I look at him deeply. I nodded: "If you say something, you must eat a meat after you, how do you have vegetables?"
Cui Memory recalled the theory of online experts, and I can't think of it too fine. Just say some more vegetables, less meat, less colossillary, porridge, seasoned, less salt, less oil, less oil The basic principle of sugar.
According to his habits of his composition, he said, "Square meat", say "province".
This can not take the modern white-collar mental pressure. I can only learn the two kinds of health care, persuade the heavens: "The words of the scorpion of the righteousness", the poor, the year, the parent, six Paste the stupid, there is a hundred twenty, what is it? Due to the saints 'damaged ",' Xinlang is trapped", just as the Emperor is over the afternoon, for the country to overcome, to damage the gods Therefore, there is often a tired of heart gods. "
Hongzhi said that his diet theory washed a brain. The more he listened, the more he said, and he asked him how to rest, and felt that his mission has a problem, he can't take the state, and shake his head. : "It's a child, how can I compare with the Wei Jin Mi? He can only look at the landscape, but can't pay attention to the state."
Since Cui Wei dare to say this, there is a magazine that let him reduce working hours. The chest has a bamboo to reply: "Chen Dare to persuade my own obeying the buddhism? The time, time, between or to the temple is slightly moving. If you have to look at the two or three quarters, you will not wait for a slight moment, so you will be slightly, you will not be overworked. "
The chief of human concentration is limited, and it will concentrate a while, and the efficiency is higher. Moreover, the official chair in the Ming Dynasty is hard and slippery, the case is working for a long time and injuring the waist, and the injury is neck, and it is easy to get acne. From time to time, take a break, match the simple movement of walking, fitness, and the benefits of the bones.
This is not a meal, it is not convenient to take a pen, he can even give the emperor from the curriculum!
Every day, it is guaranteed to sleep above the time, except for the early Diseger, Japanese, the afternoon, the routine, please, please, the ever, the essay, the eye health exercise, gymnastics, long run, lunch break, sports party ... Arranged, he dares to give the emperor!
He once again took himself as an example, quite inciting how he riding himself in the countryside, practicing gun, from a wind blowing, went down the weak scholar, and raised a strong man who would pick up an adult man. Although the sky is somewhat weak, the physical fit is much stronger than him. As long as you can eat healthy diet, reasonable exercise, keep your rest, you can also be as brave as him in the future -
To be here, he suddenly realized that he didn't appreciate his gaze in his gaze, as if he did not feel how strong and angry.
He bowed his head to the people's fish line and abdominal muscles under the clothes, and he hated such a delicate muscle but couldn't call the emperor. They only called the Wenchen clothes to cover up his essence.
In order to help the emperor understand the benefits of the forging, he will temporarily give up to give him a correct name, change a more intuitive example: "If you can take the time to walk for forge, plus the martial arts, the martial arts, the heavens, After all, you can improve your body, and Jin Yiwei is so strong. "
Can and Jin Yiwei are generally robust ... The emperor thinks that the little scorpion is in the next-ring painting book, and the feet can be hooked in the air, and finally show a few pieces of movement.