Unconventional screenwriter

Yoori looked at Cheng Ze who was doing the uphill barbell bench press, and he wanted to laugh.

Obviously it is a 5kg barbell, but he invisibly made a gesture of lifting a 25kg barbell.

"According to your current physical fitness, it is better to start with 5kg. Um, if you can barely blink, we can stop." She watched her breathing become rapid and blushed. Cheng Ze, who is like a monkey butt, is in a good mood.

Cut, you still have shortcomings.Most importantly, your shortcomings are my strengths, hehehe.

Cheng Ze shook his head slightly, eight bench presses were more than enough for him (?).

After finishing this item, Yoori took him to do barbell bench press, barbell shoulder press, bird clip chest, dumbbell lateral lift, rope down, each of them is about 10, but for physical fitness For Cheng Ze who was not so good, it was an extremely tormenting process.

"You rest for two minutes, let's move on to the next round."

Cheng Ze was stupid with the water bottle. He looked at Yoori in disbelief and said, "I have to do it?"

"Of course we have to do it. We have just done it for less than one-third. Could it be that Cheng Zexi, are you not'doing'?" Yuri looked at Cheng Ze whose eyes were round and pitiful, and was happy. Bloomed.

I am here to tune you this time, so I am not happy.

Although she wanted to dance with pride in her heart, she looked serious on the surface.

Cheng Ze has a headache, and if he has to do two sets, he is afraid it will not work well.

He looked at An Yinya for help, and then saw her sitting on the balance ball with her head down, playing with her mobile phone happily.

An Yinya: Little boss, I want to give benefits to your fans, although the benefits are very thin.

"Well, I'll start doing it later."

Two minutes has never been so fast for Cheng Ze. Yoori still admires Cheng Ze who is lying on the bench press with his fate and holding the barbell bench.

But she still couldn't help but put on the coach's airs.

"The speed is very good. When doing bench press, the speed does not need to be too fast. The important thing is that every movement must be in place and standard. Your upper limbs must have a spring like being pressed by a person, slowly Go up and go down slowly."

"Take your breath longer and don't get too fast."

...

These forty minutes were not too fast for Yuri, who was possessed by a professional coach. She stared at Cheng Ze's already soaked back and completely sweaty hair, and slapped her lips with reluctance.

How could it be so happy to train the "King Writer".

She asked him to do the bench press, but he dared not do the referral. He was sensible, smart and hardworking.

She suddenly remembered a story she had read. On the operating table of her ex-boyfriend, he ran into the surgeon and ex-girlfriend who had been cheated by him. Then, after the injection of anesthetic, he heard so many terrible words from his ex-girlfriend, like amputation, Amputate the'limb'.

In the end, he did not amputate his limbs, but his ex-girlfriend was refreshed.

Although Cheng Ze is not her ex-boyfriend, it is not too good for her to be able to occupy a dominant position in front of Cheng Ze. Although the price is a bit high, she is also very sleepy.

Xu Shien beside her didn't know how many times she hit Hache, she secretly let out a long sigh of relief.

According to today’s observations, Director Kim and Yoon Lee are not tricky.

Because although the two get along harmoniously and naturally, they keep a certain distance from beginning to end.

Director Kim looked at Yoori without a spark of love, but Yoori saw a spark, but a spark of pride, but there seemed to be something else she didn't understand.

On the other side, regardless of Yoori and Xu Si-eun, after Cheng Ze returned to the room, he took a hasty shower and fell back on the bed.

It's 6:20 in the morning, and he can still squint for 30 minutes.

Just before taking a nap, he braced himself and sent a photo to Taeyeon.

This is a group photo of four people. He is standing on the far left and Yuri is standing on the far right. An Yinya and Xu Shien rarely stand in the middle, as if the two of them are the protagonists in this exercise.

This is actually a small thing, but when he really wants to give her a sense of security.

...

During his short break, Taeyeon woke up with his eyes wide open. She didn't need to wake up so early today, but remembering that it was the day when Cheng Ze and Yoon were working out in the gym, she woke up, maybe She did not sleep well last night.

In the hot gym, the hot bodies of young men and women, secreted male and female hormones mixed together, think about it, it feels that she is going green.

Especially when she thinks about the bumpy figure that Yoori has become so popular because of doing yoga all year round that she can't help drooling, she regrets it all the more.

I knew I wouldn't send the little ram into the tiger's mouth.

The more I thought about it, the more annoying, Taeyeon took out her mobile phone and wanted to make a call to Cheng Ze to go over and'innuendo'.

However, she found that Cheng Ze had sent her a check-in for this morning, but it was a check-in for four people.

The moment she saw Yoori, her heart was sore, but after seeing the positions of the two, she suddenly felt a sense of happiness that was treated with care.

"I'm still on the road, I also know that Yin Yaou Ni is also going to work out, hehehe."

Taeyeon of Xizizi found that an ins account followed by her trumpet has updated its status,

Fitness starts from the first day-the rise of thin and weak writers.

This post is definitely not made by Cheng Ze himself, because he is a boring gourd who completely ignores his fans.

Taeyeon looked at Cheng Ze, who was serious about working out in the photo, and whispered: "Yigu, Yinyaoni's camera skills are quite good."

She forced Chengze to exercise, not for herself, but for Chengze's sake.

Cheng Ze was originally not very well, thin and easy to get sick. Now he is working more and more. How can he do it if he is still working hard?

Maybe the ones that were very'ok' in the end turned into no'ok'.

The few pictures An Yinya took deliberately did not include Yuri in the circle, but she knew that only Yuri could guide Chengze to make such a professional action.

Suddenly, she felt that Cheng Ze and Yoori were good at learning fitness. To her, nothing was as important as his body, but if he dares to green her, heh!Cut!

Moreover, when that guy learns, Yuri should be able to retire.Even after she came back, Cheng Ze didn't need anyone around him.

In his sleep, Cheng Ze didn't know that Taeyeon had completely acquiesced that he would follow Yooli to work out, and that he would decide his future regular fitness partner.

After waking up, Cheng Ze was also happy when he saw the news from Taeyeon.

[Good performance, here you ლ(°◕‵ƹ′◕ლ)]

[BoBo of Nuna is so fragrant, Cheng Ze still wants it~]

[Ah, why are you angry again??

[BoBo?

roll! ! !