The dazzling starlight of the halberd

Liu Xingyao was also choked up, but he didn't expect Yi Xiunuo to take out this kind of thing for everyone to drink. He really doubted that the thing just now could be drunk?

"I... I said I would leave senior, what the hell did you drink with me just now? You... Your drink is a hundred times more unpalatable than the unpeeled and cut snake meat of the predecessors before the wave!" Aoki Dawu asked, lying on the ground looking dying.

Yixunuo still has a faint smile on his face, but at this time his smile looks like a demon smile in front of everyone...

"Don't worry, what I just drank you just now is very healthy. It is a nutritious juice made by me mixing the best ingredients together... The ingredients used in it include many precious ingredients from Shilin Temple. .Although it is a bit awful, it is indeed a rare and valuable drink." Yixunuo said with a finger up.

Even Takumi couldn't help but vomit: "The 787 isn't just a bit ugly...it's suffocating at all."

"Don't you guys say that... Although it's awful, you haven't found that you have recovered a lot of energy after drinking it?" Yixunuo reminded and reminded with a smile.

After a reminder like this by Xiunuo, everyone discovered that after two hours of long-distance running, not much physical strength had actually recovered seven or eighty eight... Everyone did not feel that their heartbeats were quickened and uncomfortable.A closer look revealed that Marui, a half-dead fellow, could actually stand up slowly.

"Hey...really, really?"

"What's going on, is it my illusion? I don't feel much stronger before..."

Maybe other people don’t know, but Liu Xingyao, who has a super olfactory sense, has already eaten it. The ingredients added to the extremely awful drink I just drank are roughly...a lot of mustard, greens, dried peppers...seven colored flowers...good morning rose ...Shilin Temple Fruit...

No wonder... it's not unpleasant to add so many weird ingredients and just stir them together.However, the only advantage is that without any cooking, the nutrition of all the ingredients is preserved to the maximum.This is also an important reason why everyone recovers so quickly after drinking it.

After resting on the spot for a while, the Jixingliao and his party returned to Jixingliao.Because it was downhill, and everyone had experience in running and saving energy, the speed increased significantly when returning.This time it only took a little over an hour for all members to arrive...Of course, except for Marui who was backed by Liu Xingyao!

After the physical training, everyone officially enters the training of "food justice".The training location is naturally still in the open space of Jixingliao.

Twelve people stood neatly in a row on the open space of Jixingliao, and their clothes were loose-fitting clothes from the unified Shilin Temple.There is also a big "food" on the back of the clothes.

Yixunuo stood in front of the crowd, and began to explain the food righteousness and the following training to them.

"The so-called Shiyi simply refers to the etiquette and rules of [shi], which is the so-called [shiyi]! You are always humbly grateful for the ingredients, thanking all things is the basis of Shiyi. Because next The time is limited, so I no longer want to use the [Peeping Mind and Scribbles] for training like Junior Brother Xing Yao. That kind of time is wasted and the effect is not necessarily good!" Yi Xiunuo said slowly.

Hearing this, Feisha couldn't help but whispered to Liu Xingyao next to him: "Xing Yaojun...what's that in my mind?"

Liu Xingyao briefly explained: "Guixin Pengrass is an extremely spiritual food material unique to Shilin Temple. It can detect whether there are distracting thoughts in your mind at any time. Once the mind has distracted thoughts other than gratitude, its flame will be It will go out instantly..."

After listening to Liu Xingyao's explanation, Feisha and others felt incredible...There are such spiritual ingredients in this world!

"It's really hard to believe... There really are ingredients with [spirituality] and [consciousness] in the world?" Chuang Zhen's face showed a mentally retarded expression.

As for the people's whispering, Xiunuo naturally stopped in his ears, with a smile on the corner of his mouth and said: "Okay, go directly to today's main theme! First of all, please separate the boys and girls into two groups."

Everyone has a few black question marks on their foreheads, men's and women's teams... What are you going to do?

Although everyone was puzzled, they still followed suit.Soon the team was divided into men's and women's teams.Female team: Erina, Hisako, Tansuo Hui, Yoshino, Ryoko Sakura.

Boys' team: Liu Xingyao, Chuangzhen, Takumi, Itake Tsuki, Marui, Sato Shoji, Aoki Daigo, Sazao Toshi.

"Very well, then what we are going to train is the more important thing in Shiyi-[Posture]. The so-called posture is a series of people's standing, sitting, and sleeping postures. The basic posture is [Put your palms together and present]! Then please remember my next correct posture... and keep a pious thankful heart!"

Yixunuo put his hands together and closed his eyes, and said, "I am grateful for all the ingredients in this world...I started it-so this way!"

After speaking, Yixunuo opened his eyes and said: "If you can do what I am doing, it means that you have mastered [Palm and Hand Ceremony]. Then today's task will be completed..."

Dago Aoki saw that Yixuno made it and found it was so simple, and immediately smiled: "Oh, how difficult is this? Okay, look at me! Thank you for all the ingredients in this world, and I start - such!"

At this time, Liu Xingyao finally noticed that the huge cactus balls finally reacted... I saw one of them suddenly shot out on the cactus balls, directly hitting Dago Aoki's ass with his back facing him!

"Wow! It hurts... It hurts!" Dago Aoki jumped up in pain.

When everyone saw this scene, they were stunned.This...what's the situation?

Because the girl team is facing the cactus that is directly opposite, so I can see the situation more clearly.

"Fairy... Did the cactus ball take the initiative to attack someone?" Erina said slightly in a daze.

"Forgot to say, this cactus is called [Shiyi Cactus], and it is a rare ingredient cultivated by Teacher Zhen for half a lifetime!" Yixunuo showed a magical smile on his face.

Chapter 482: Hard Practice!

Yixunuo’s face once again showed a smile that made Liu Xingyao and others afraid of the magical nature: "This cactus that shoots spikes is called [Shiyi Cactus], and it’s one of the special ingredients that Teacher Zhen spent a lot of time cultivating! For training! You, I specially sent someone to Jixingliao overnight..."

Shiyi... Cactus?

"Please don't mess up your posture. Please remember the correct posture of my gratitude to [Shi]. Once the posture collapses, the spikes will hurt you!"

After Yixuno finished speaking, there was a scream from the boys' team, because there were many people who were stabbed in the buttocks because of the wrong posture.The only one who was not stabbed was Liu Xingyao who only learned to eat righteousness~.

"For Shiyi, the correct posture is very important. So you guys should be serious in order not to let the buttocks bloom!"

After Yixuno finished speaking, he turned around and set his sights on the girls team.When the five girls, Erina, Hisako, Tansuoe, Yoshino, and Sakura Ryoko, saw Yixuno, they couldn't help but step back, with a drop of sweat hanging on their foreheads.

No...No way!Wouldn't it be possible to let us do that with the boys as soon as we leave the school... If we don't do it well, wouldn't it be embarrassing!And... and still in front of so many people!Wow... ashamed, so ashamed!Tian Suohui thought so horrified in her heart.

Of course, it's not only Tian Suohui who has this idea at this time, but the other four girls, including Erina, have roughly the same idea.

Yixunuo seemed to see through the thoughts of the girls, and couldn't help but smile: "Ah, don't worry. You girls won't use Shiyi Cactus here!"

Hearing this, Yoshino patted Ma Pingchuan's chest and breathed out, "Well, that's good, that's good... Otherwise, what a slut in the future!"

But before Yoshino was happy, Yixuno took out a small plate like a trick, and put a piece of pudding on the small plate.When Erina saw the thing in Yixunuo's hand, sweat was already on her forehead.

"Is this... nanopudding...?" Erina's whole body is not good, thinking that she was tortured by this thing when she was practicing at Shilin Temple.

"Ah, Junior Sister Erina is so memorable, she still remembers this ingredient!" Yixunuo pretended to be surprised and said.

Can't remember... It's because Liu Xingyao made fun of Erina with this incident at the beginning~~~ This is the ingredient that Shirinji made Erina remember most clearly.

One minute later...All the members of the girls team were sitting cross-legged across from the boys team. Everyone had a small plate on their heads. Inside the plate was a pudding that was bigger than the plate, which was just now. And what Erina said about nanopudding.

"The food on top of your head is also the ingredient invented and cultivated by Zhen Shifan-called [Nanopudding]. This is a kind of pudding wrapped in a film. Put it on top of your head while practicing the food righteous posture. But what you need to pay attention to is that the film on the surface of the pudding is very fragile, even a slight movement will make it break, so you must concentrate very much!" Yixunuo reminded everyone of the girls team.

Once distracted or slightly shaken, the [nanopudding] on the head will burst, and then the bursting pudding will have a large amount of viscous fluid and experience flowing on the head, which is no better than being stabbed by a cactus in the butt.

"By the way, if there is too much movement on your boys' side, it will affect the girls' side~~ And once you move around, the fairy thorn may stab the girl, if it hits the body, it's okay... if you cut the cheek Words..." Yixunuo didn't finish speaking, leaving the imagination space to everyone.

Everyone’s foreheads were sweaty, and the training of eating righteousness... is harder than expected and... cheating!!

It lasted until the night, when the people in Jixingliao got a chance to breathe, because it was finally time to eat... But most of the people were very ugly, either there was an unidentified viscous nauseating fluid in the head, the body, or the touch Secretly screaming pain in his butt.

Just when everyone thought that today's training was over, the ghostly figure of Yixunuo appeared in front of everyone again.

"Well, everyone worked very hard today. After doing this, everyone can go to rest!"

Yixunuo didn't give everyone a chance to react. He stretched out his right hand and took out a handful of seeds and said, "This is the seed that can produce [Good Morning Rose]..."

"Good morning rose... what is that!?"

Liu Xingyao just remembered that there was this thing in that super ugly drink this morning, right?